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EXCLUSIVE PHYSIOTHERAPY PARTNER

Dr Monica Holistic Physio Solutions

Holistic, research-backed physical therapy plans designed to restore active joint mobility, eliminate pain patterns, and rebuild muscular strength.

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Conditions We Treat

We treat a broad range of skeletal, muscular, and neurological movement restrictions through personalized care pathways.

Neck Pain (Cervical)
Chronic Back Pain
Knee Pain & Arthritis
Shoulder Stiffness
Rheumatoid Arthritis
Sports & Muscle Injuries
Frozen Shoulder
Sciatica nerve pain
Post-Operative Recovery
Neurological Rehab

Our Treatment Methodologies

We employ advanced physical therapy systems and modalities to secure accelerated pain recovery indices.

Manual Therapy

Hands-on joint mobilization, manipulation techniques, soft tissue release, and spinal mobilization procedures to release stiff vertebral segments.

Electrotherapy Modalities

Utilization of Ultrasound (UST), TENS, Interferential Therapy (IFT), and Muscle Stimulation (EMS) to manage acute tissue inflammation.

Dry Needling Therapy

Intramuscular stimulation using sterilized fine filament needles to deactivate myofascial trigger points and release tight muscular knots.

Exercise Therapy

Targeted stretching schedules, isometric strengthening drills, core stability plans, and motor control re-education coordinates.

Posture Assessment

Detailed screening of skeletal alignments, structural deviations (flat feet, scoliosis indicators), and static posture analysis.

Ergonomic Consultations

Design suggestions for work desks, sitting posture indices, screen alignments, and spine-support adjustments to avoid stress.

Specialized Rehabilitation Programs

Long-term structured recovery schedules tailored for distinct orthopedic, sports, neurological, and geriatric outcomes.

Orthopedic Rehab

Rehabilitation post knee replacement (TKR), ligament repairs (ACL reconstruction), and spine disc herniations.

Sports Rehab

Designed for active athletes. Muscle balance mapping, plyometrics training, and custom returns to play criteria.

Geriatric Rehab

Restoring safe movement index, strengthening weight-bearing joints, and balance training for older adults.

Neurological Rehab

Rehabilitations post stroke (hemiplegia), Parkinson's disease gait modifications, and peripheral nerve injury care.

At-Home Physiotherapy Visits

Can't travel due to severe pain or mobility constraints? Dr Monica and her certified physiotherapy team bring the clinical treatment setup directly to your home.

Chandigarh & Surrounding Areas
Available for home sessions upon desk booking approval.
1
At-Home Physical Assessment

Our physiotherapist visits you with measuring scales, analyzing active ranges, gait deviations, and muscle tone patterns in your native space.

2
Personalized Treatment Plans

We formulate targeted progression plans, deploying compact therapeutic modalities and supervising manual therapy exercises to prevent joint strains.

3
Follow-up Visits & Progress Check

Regular assessments monitor pain improvements and movement gains, modifying the program dynamically until you reach complete physical autonomy.

Schedule Your Physio Assessment

Request a consultation at our medical center or schedule home visits. Choose your preferred slot, and Dr. Monica's physical therapy desk will reach out to organize your review session.

Frequently Asked Questions:
  • First session duration? Approximately 45-60 minutes.
  • What should I wear? Loose, comfortable athletic clothing.
  • Do I need a doctor's referral? No, you can schedule self-referral assessments.

Book Physiotherapy Consultation