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EXCLUSIVE PHYSIOTHERAPY PARTNER

Dr Monica Holistic Physio Solutions

Holistic, research-backed physical therapy to restore active joint mobility, eliminate pain, and rebuild muscular strength. Partnered with MediZen to provide premium clinical and in-home rehabilitation programs.

Dr. Monica (PT)
Dr. Monica (PT)
Founder & Physiotherapy Director

Conditions We Treat

We treat a broad range of skeletal, muscular, and neurological movement restrictions through personalized care pathways.

Neck Pain (Cervical)
Chronic Back Pain
Knee Pain & Arthritis
Shoulder Stiffness
Rheumatoid Arthritis
Sports & Muscle Injuries
Frozen Shoulder
Sciatica nerve pain
Post-Operative Recovery
Neurological Rehab

Our Treatment Methodologies

We employ advanced physical therapy systems and modalities to secure accelerated pain recovery indices.

Manual Therapy

Manual Therapy

Hands-on joint mobilization, manipulation techniques, soft tissue release, and spinal mobilization procedures to release stiff vertebral segments.

Electrotherapy Modalities

Electrotherapy

Utilization of Ultrasound (UST), TENS, Interferential Therapy (IFT), and Muscle Stimulation (EMS) to manage acute tissue inflammation.

Dry Needling Therapy

Dry Needling Therapy

Intramuscular stimulation using sterilized fine filament needles to deactivate myofascial trigger points and release tight muscular knots.

Exercise Therapy

Exercise Therapy

Targeted stretching schedules, isometric strengthening drills, core stability plans, and motor control re-education coordinates.

Posture Assessment

Posture Assessment

Detailed screening of skeletal alignments, structural deviations (flat feet, scoliosis indicators), and static posture analysis.

Ergonomic Consultations

Ergonomic Consults

Design suggestions for work desks, sitting posture indices, screen alignments, and spine-support adjustments to avoid stress.

Specialized Rehabilitation Programs

Long-term structured recovery schedules tailored for distinct orthopedic, sports, neurological, and geriatric outcomes.

Orthopedic Rehab

Rehabilitation post knee replacement (TKR), ligament repairs (ACL reconstruction), and spine disc herniations.

Sports Rehab

Designed for active athletes. Muscle balance mapping, plyometrics training, and custom returns to play criteria.

Geriatric Rehab

Restoring safe movement index, strengthening weight-bearing joints, and balance training for older adults.

Neurological Rehab

Rehabilitations post stroke (hemiplegia), Parkinson's disease gait modifications, and peripheral nerve injury care.

At-Home Physiotherapy Visits

If travel is difficult due to pain, Dr Monica's certified physiotherapy team brings full treatment setups directly to your home.

Chandigarh & Surrounding Areas
Available for home sessions upon desk booking approval.
1
At-Home Physical Assessment

Our therapist visits you to assess joint ranges, gait balance, and muscle patterns in your home environment.

2
Personalized Treatment Plans

We design progress charts, using portable modalities and supervising physical exercises to avoid joint strain.

3
Follow-up Visits & Progress Check

Regular follow-ups track pain relief and movement gains, adjusting exercises until you reach physical autonomy.

Schedule Your Physio Assessment

Request an assessment at our center or schedule a home visit. Our physical therapy desk will contact you to organize your session.

Frequently Asked Questions:
  • First session duration? Approximately 45-60 minutes.
  • What should I wear? Loose, comfortable athletic clothing.
  • Do I need a doctor's referral? No, you can schedule self-referral assessments.

Book Physiotherapy Consultation